Sunday, September 19, 2010
My recent pet scan
Friday, June 18, 2010
Avemar for cancer
Friday, May 21, 2010
Colon-cleansing homemade Granola Recipe
- 1/2 c pistachio nuts
- 1/2 c walnuts
- 1/2 c almonds
Lightly chop these up in a processor, before it gets to flour consistency, you want chopped nuts. Throw them in your bowl, next add:
- 1 1/2 c Irish Steel Oats (you can use whatever oatmeal you have, i love the Irish steel oats)
- 1/2 c dried blueberries
- 1/2 c dried cranberries (gives it a bitter taste, i only included it for my urinary tract health, but in the future will leave these out)
- 1/2 c raisins
- 1 c shredded coconut (dried)
- 1 c coconut flakes (dried)
- dash of vanilla or coconut extract
Now to mix all your ingredients together you will need honey, agave or molasses, i used a little bit of all 3 because I didn't want too much molasses or honey in there. Mix everything together. If you haven't added enough 'glue', add more until it is a clumpy consistency. It is not going to totally stick until you cook or dehydrate it. If you do not have a dehydrator, cook on low 300 degrees for about 10-15 minutes.
If you have a dehydrator, stick on teflex sheet and dry overnight for at least 15 hours, and that's it! This recipe yielded two dehydrator sheets. Yummy! Granola that is sure to get your bowels moving, great for hiking or breakfast cereal! Goes great with homemade nut milk! Experiment with the berries and nuts you have for different flavors. I love coconut which is why i added the flakes and shreds of it. Hope this is helpful! God bless. :)
Sunday, May 16, 2010
Ear fluidity, are you swimming without being in water?
Mariah had a soccer game today, we were in charge of snacks and got to bring carved apples that look like faces!
I had just been given antibiotics, that I am okay taking for a urinary tract infection. I thought that if my detox was going the way it should be, that i wasn't drinking enough water and the toxins got stuck in my bladder, so I am taking probiotics with my antibiotics, but it was my ear problem that allowed me to take the antibiotics with hopes of also clearing up my ear problem.
We were debating on going to the E.R., but thought I would try one more thing. I have seen a 6 year old girl do this so I thought i definitely can; eat some garlic and honey. So I chopped up a garlic clove in as small of pieces as I could and scooped my spoon in honey. My 'honey' then held the spoon while i put the garlic on the honey and down the gullet it went. I went to bed, satisfied that I had tried everything I could, and if I wasn't better by morning, I would go to the hospital so they could help me.
http://www.youtube.com/watch?v=fDavvGuwoRE&playnext_from=TL&videos=ETygmJHziI0
Upon waking, I asked my husband to talk to see if the sound would be muffled in my head, to my amazement and surprise, I could hear him just fine. There was no muffled sound like I was swimming underwater anymore, my hearing had been restored to what it was prior to my problem. What would have caused this? Well with my small research that was done yesterday, I believe it was a food allergy. I am not sure exactly what, but it was my lunch and there was cheese with it. If it wasn't organic cheese than that would definitely have caused something of this magnitude to happen.
There are substitutes for cheese if you are lactose intolerant or dairy sensitive like me. I am learning to make a 'cheese' cracker that even my 6 year old daughter enjoys. The recipe is as follows:
- 2 bell peppers (preferrably yellow)
- 1 c. macadamia nuts
- dash of cayenne pepper
- dash of salt
blend in highspeed blender (i have the blendtec with the 3 qt (96oz) caraffe), once blended this can be used as a dip or put on the dehydrator to be made into crackers using the teflex sheets.
Tuesday, May 11, 2010
Detoxing with Oil Pulling & Dehydrated Cracker Recipe
- epsom salt bath
- bentonite clay bath
- taking zeolite 3x a day
- colostrum (reformatting the immune system)
- juicing
- eating mostly raw
- liver, colon cleanse, fiber, superfoods (spirulina, cholorphyll)
- barley greens, and
- sesame seed oil pulling
- 2 organic green bell peppers
- 1 cup of cilantro
- 4 cloves of garlic
- 1 cup of soaked flax seeds